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Save on Camping and Hiking Gear at Altrec Outdoors
The Backpacker's Field Manual, Revised and Updated: A Comprehensive Guide to Mastering Backcountry Skills
Planning a trip
requires more than simply deciding where to go and when. Whether it’s a weekend
trip with friends, a formal outdoor program, or a major expedition, you need to
evaluate your trip across a number of categories and develop a solid plan. One
or two people may take on the role of planner, or the process of planning can be
spread out among the entire group. I’ve planned and run trips for thousands of
people both around the United States and around the world. Here are the elements
you should keep in mind when planning any trip.
Pedometer Walking: Stepping Your Way to Health, Weight Loss, and Fitness
With solid information
about choosing and using a pedometer, insights into building a step-friendly
lifestyle (and neighborhood), and a six-week program to get you started,
Pedometer Walking may very well be one of the most important exercise tools in
years.
Omron HJ-112 Digital Premium Pedometer
The Omron HJ-112
Pocket Pedometer is an advanced, high-tech pedometer that--thanks to unique dual
sensor technology--can be carried in your pocket or bag. Now you can just drop
your pedometer in your purse to find out how much exercise you get in a typical
day of work, errands, and other tasks. Of course, you can also attach it to your
belt like a traditional pedometer.
